Our counseling services are designed to help you reconnect with yourself, heal from within, and move forward with clarity and purpose. We take an integrative, trauma informed approach that honors the connection between mind, body and spirit. Whether you are navigating anxiety, depression, grief, relationship challenges, or life transitions, our licensed therapist can create a safe, compassionate space for meaningful growth and transformation.

Specializations Include:

• Trauma/PTSD therapy with teens and adults

• Anxiety therapy with teens and adults

• Depression counseling with teens and adults

• Mind-Body Connection with teens and adults

• Parent Coaching

• Stress Management

Treatment Modalities Include:

• Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization Reprocessing (EMDR)

• Holistic Care

• Functional Mental Health

• Psychodynamic Therapy

• Person Centered Therapy

• Psychotherapy

• Somatic Therapy/Body Based Work