Check Out The Services Offered
Therapy & Counseling
Personalized counseling in Cypress, TX and surrounding areas to support mental, emotional, and relational well-being with compassionate, skilled care. Evidence-based and integrative approaches are used to address anxiety, depression, trauma, life transitions, and many other challenges, helping clients build resilience and healthier relationships.
Virtual Therapy offered for anyone living in Texas.
Walk & Talk Therapy
at RDIW
Walk and Talk Therapy combines traditional talk therapy with gentle movement through walking outdoors. This approach can help reduce anxiety, support nervous system regulation, and make it easier to process emotions in a grounded, natural setting. The therapy reflects our belief that healing happens through both the mind and the body, integrating mental processing with embodied experience. Walking outdoors supports regulation, lowers stress hormones, and creates a comfortable, calming environment for reflection, connection, and renewed perspective.
Offered at a local park in Cypress, Tx.
Wellness Testing
Wellness testing helps us explore what may be happening beneath the surface—factors such as nutrient deficiencies, chronic inflammation, hormone imbalances, and digestive disturbances that often influence mood, energy, and nervous system regulation. These insights enable us to develop a more informed, targeted, and supportive treatment plan that respects and integrates both your emotional well‑being and physical health.Virtual options for anyone living in Texas.